Mindfulness and Meditation
Date:
19th June 2019
Time:
19:30- 20:30
Description:
An hour of peace and reflection in the St Thomas Centre. 25 minutes of non-religious 'mindfulness' meditation, a break (during which you're welcome to leave if you wish) then 25 minutes of meditative prayer building on the techniques we've practised in the first part.



Beginners always welcome!
Category:
St Thomas'

 

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